Connect your health app to PACT.
Your workouts and daily activity are pulled in automatically. No manual tracking, no extra effort.

Gym sessions, runs, classes, home workouts, sports… it all counts.
PACT logs your activity in the background and turns it into something meaningful.

Every activity contributes to your RTP score.

This score reflects:

• how hard you’re working (effort)

• how often you show up (consistency)

• how well you recover over time

Instead of multiple metrics, you get one number that shows if you’re actually challenging your body just the right amount.

Your score acts as a guide.

• Too low → not enough stimulus

• Too high → risk of burnout

• Right range → steady progress

As you get fitter, maintaining the same score requires more effort, so your training naturally evolves.

You can join or create teams with friends, coaches, or communities. Everyone trains differently, but the score makes it comparable, since everyone is aiming for that sweet spot, no matter their fitness level.

Inside teams:

• Activity is visible in a shared feed

• Members can like, comment, and interact

• Everyone works towards a shared team score that reflects the group’s consistency

PACT makes effort visible, and that changes behaviour.

• Your team sees when you train (and when you don’t)

• Your score directly affects your team score

• You can enter 24h battles with other members

You’re no longer relying on motivation.
The system, and the people in it, keep you consistent.